beet green การใช้

• Add cabbage and beet greens, and cook an additional 10 minutes.
• My favorites are beet greens, turnip greens, collards and chard.
• Remove the thick beet green stems, but leave tender stems attached.
• He serves this quail with roasted baby beets and sauteed beet greens.
• In fact, beet greens are delicious on their own.
• Beet greens are also full of nutrients and flavor.
• 1 pound assorted bitter greens, like collard greens, beet greens, Swiss chard
• Sweet : Swiss chard, lamb's-quarters, beet greens, spinach.
• 1 cup stemmed and julienned beet greens
• Cook the beet greens, too.
• Stir in the potatoes, cabbage, garlic, and if using, the beet greens.
• Arrange beet slices around the edge of a platter and mound the beet greens in the center.
• Although the recipe calls for spinach, other greens like beet greens or celery tops can be used.
• 1 pound spinach, Swiss chard, beet greens or young kale, trimmed, washed well and dried
• Remove the beet greens if attached, leaving 1 / 2 inch of stem attached to the beets.
• The leaves of the chard are more robust than spinach, but not as harsh as beet greens.
• Cut the beet greens from the beets, leaving 1 / 2 inch of stem attached to the beets.
• It's too late to plant most vegetables now, except lettuce, spinach, and mustard and beet greens.
• Beet greens and Swiss chard are both considered high oxalate foods which have been implicated on the formation of kidney stones.
• 1 large bunch of tender greens ( spinach, mustard, chard, beet greens ), well washed, with tough stems trimmed